Services


Green Shade Wellness offers services to improve your overall health, such as:


Chinese traditional herbology

Chinese Traditional Herbology

Chinese herbal medicine is part of a larger healing system called Traditional Chinese Medicine. Herbs are prescribed to restore balance to the opposing forces of energy, Yin and Yang. Disorders that may be treated include digestive problems, eczema and psoraisis, fatigue, gynaecological disorders and stress.
Aromatherapy

Aromatherapy

Aromatherapy is the practice of using the natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to enhance psychological and physical well-being. The inhaled aroma from these “essential” oils is widely believed to stimulate brain function.
Colon Hydrotherapy

Colon Hydrotherapy

Colon hydrotherapy is the gentle rinsing of the colon with warm water, to remove encrusted fecal matter, gas and mucus. Colon hydrotherapy involves the safe, gentle infusion of water into the colon via the rectum. No chemicals or drugs are involved and the entire therapy is both relaxing and effective.
Health Coaching

Health Coaching

Health coaching, also referred to as wellness coaching, is a process that facilitates healthy, sustainable behavior change by challenging a client to develop their inner wisdom, identify their values, and transform their goals into action.




Cooking Classes

Cooking Classes

Educating yourself on how to cook different for a healthier result is an easy way to make a lasting lifestyle change.
Health Review and Consult

Health Review and Consult

Overall review of your health related to your lifestyle habits and choices, and a consultation of what changes can be implemented to make a difference in your daily health.