Services


Green Shade Wellness Services

Our services are a blend from around the world.  Our primary service is health coaching and education, where we learn as much about you as possible to make a personalized plan that is attainable and fits into your life. Other services, such as herbology, aromatherapy, and colon hydrotherapy may be suggested to improve overall results and help you to reach your health goals.

We provide services for individuals, families, pregnant women, people with special dietary needs, and can make plans coinciding with current medical treatments.  Our services are intended to compliment and improve on any current medical advice, so we will discuss any medications, ailments, and your doctor's recommendations, and make a plan that should be reviewed by your doctor. If your medical professional adjusts your treatment, please call to inform us, as we may need to adjust accordingly.


Health Coaching

Health Coaching

Health coaching, also referred to as wellness coaching, is a process that facilitates healthy, sustainable behavior change by challenging a client to develop their inner wisdom, identify their values, and transform their goals into action.

Services - Detox

Detox

Detox is a directed therapy intended to greatly reduce impurities throughout your body, improving digestion and overall health. We provide tailored and safe detox plans, and educate you on how to limit toxin intake in the future.  Unlike "fad" detox programs, we take into account your current health profile, and plan your detox program with your health and safety in mind.

Chinese traditional herbology

Chinese Traditional Herbology

Chinese herbal medicine is part of a larger healing system called Traditional Chinese Medicine. Herbs are recommended to restore balance to the opposing forces of energy, Yin and Yang. Disorders that may be treated include digestive problems, eczema and psoraisis, fatigue, gynaecological disorders and stress.

Colon Hydrotherapy

Colon Hydrotherapy

Colon hydrotherapy is the gentle rinsing of the colon with warm water. No chemicals or drugs are involved and the entire therapy is both relaxing and effective. The process helps to remove bad bacteria and waste in the digestive tract and can be a great starting point to getting your digestive health back in line.





Cooking Classes

Cooking Classes

Educating yourself on how to cook different for a healthier result is an easy way to make a lasting lifestyle change.

Services - Diet Planning

Diet Plans

A specialized branch of health coaching intended to help you lose and manage weight for lasting results.

Aromatherapy

Aromatherapy

Aromatherapy is the practice of using the natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to enhance psychological and physical well-being. The inhaled aroma from these "essential" oils is widely believed to stimulate brain function.