December's FREE Lecture: Keeping the Winter Blues Away

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Date/Time
Date(s) - 12/12/2018
6:30 pm - 8:30 pm

Location
IMT Wellness Center

Categories


Surviving the Holidays 2018

Keeping the Winter Blues Away

Preventing SAD (Seasonal Affective Disorder) / A Safety Plan: Don’t Let the Holidays Get You Down

December’s FREE Lecture ($300 value)

Come discover natural self-help to improve your body

  • Learn why Stress & ‘Holiday foods’ hurt your Brain and Immune System
  • 10 foods that improve your Mind and Thinking
  • Nutritional plans to improve energy, immune & brain power
  • Learn the 5 best supplements to wake up the brain and mood
  • Learn how ‘Breathing’ & ‘Tapping’ exercises can make you smile
  • Learn how to reduce SAD (Seasonal Affective Disorder) with light therapy
  • Learn how to keep the sunshine in your life on dark days
  • Plus – Learn how to prevent the flu!

Attend and get $15 off an appointment with Olga Klein!

 

Download the December Flyer!

 


Presenters:

Tom Giammatteo, DC of IMT Wellness Center
Olga Klein, Health & Wellness Coach of Green Shade Wellness

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Our FREE Community Evening Lecture & Food Tasting is held the 2nd Wednesday of Every Month.
Please check back for future event topics!

January’s topic is Starting the New Year Right – Learn a New Year’s Detoxification Program

Bookings

Bookings are closed for this event.