Welcome to Green Shade Wellness
Working to improve overall health for individuals and families
Green Shade Wellness was started from a passion to help people better understand their bodies and how various factors are contributing to overall health, including your mind, body, energy, and resistance to or recovery from negative health situations. We are now available in two convenient location to serve the greater Hartford area: West Hartford & Manchester. Although we typically have structured office hours, please contact us if you have special circumstances and we will do our best to cater to your available hours or location restrictions.
Understanding what makes up your health
Our clients have varying reasons for visiting, be it dietary needs, current health conditions, discomfort, family health concerns, or just simple guidance. Every person is unique, and although we wish there was some perfect answer to cover all health concerns, your health is based on you, your lifestyle, your diet, and stresses in your everyday life. We have each client fill out a lengthy questionnaire which can help us understand you more as an individual, and we can then analyze what factors may be contributing to lowering your overall health. We also suggest doing a food diary for a few weeks to track and review your eating and drinking habits. Download : In-take Questionnaire | Food Diary
Make a Plan
Once we know your “why” for visiting us, we can discuss options for helping to reach your goal. First we’ll offer insight about your lifestyle analysis and how things are potentially affecting you. We then discuss tailored options and make a plan to achieve your health goals, and can follow up coaching you through your journey. We offer additional services that may assist in reaching your goals, and are experts in herbology and aromatherapy, as well as colon hydrotherapy which may help quickly return balance to your digestive system and improve your overall health on many levels. My goal is to improve your health, reduce your stress, improve your memory, increase your stamina, and expand your knowledge, while focusing on reaching your primary goals.